Snow White & Mirrors- Seeing Past the Glass

Episode Title: Snow White & Mirrors

In this kickoff to the Damsel Detox podcast, Spring and Elissa dive into the mirror — both magical and metaphorical — through the lens of the Brothers Grimm's Snow White. With playful banter and soulful insight, they unpack how our reflection in the mirror is filtered through subconscious programming, inherited beliefs, and societal expectations. From pageants to shadow work to vulture wisdom, this episode explores how to reclaim the truth beyond the mirror.

Content Note: This episode explores themes of body image, childhood programming, death, and self-worth. We discuss reflective experiences with weight, appearance, family dynamics, and internalized shame. Please take care of yourself as you listen, and pause if anything feels too tender. You’re not alone on this path.

🎵 Musical Magic: "March of the Gnomes" by Jon Björk, licensed through Epidemic Sound.

📖 Story Source: This episode is inspired by Snow White and the Seven Dwarves by the Brothers Grimm, first published in 1812, retold through the lens of Damsel Detox.

🎵 Musical Magic: "March of the Gnomes" by Jon Björk, licensed through Epidemic Sound.

🧚‍♀️ A Note from the Realm:

Damsel Detox is part of Saging the Mind—a sacred space for subconscious work, symbolic storytelling, and self-led transformation.

⚖️ Disclaimer:

Damsel Detox and Saging the Mind offer coaching, mythic frameworks, and symbolic tools for self-awareness and personal growth.

This content is not a substitute for professional mental health care. We do not diagnose, treat, or offer therapy.

All fairytale references, including those inspired by public domain works and well-known adaptations such as Disney, are used for educational, metaphorical, and transformational purposes under fair use.

No affiliation or endorsement by Disney or any copyright holders is implied.

🗝️ Remember: You are the guide of your experience, and your pace is sacred.

✨ Continue the journey:

Step inside The Damsel Detox Vault and Inner Kingdom at www.damseldetox.com to access guided meditations, workshops, story-based coaching, and a circle of fellow seekers rewriting their stories in real time.