Snow White & Mirrors

Episode Title: Snow White & Mirrors

In this kickoff to the Damsel Detox podcast, Spring and Elissa dive into the mirror — both magical and metaphorical — through the lens of the Brothers Grimm's Snow White. With playful banter and soulful insight, they unpack how our reflection in the mirror is filtered through subconscious programming, inherited beliefs, and societal expectations. From pageants to shadow work to vulture wisdom, this episode explores how to reclaim the truth beyond the mirror.

⚖️ A Gentle Reminder: These stories and explorations are meant to inspire and empower. They are not a substitute for professional therapy. We are not licensed therapists — just fellow travelers on the path of transformation.

Content Note: This episode explores themes of body image, childhood programming, death, and self-worth. We discuss reflective experiences with weight, appearance, family dynamics, and internalized shame. Please take care of yourself as you listen, and pause if anything feels too tender. You’re not alone on this path.

🎵 Musical Magic: "March of the Gnomes" by Jon Björk, licensed through Epidemic Sound.

📖 Story Source: This episode is inspired by Snow White and the Seven Dwarves by the Brothers Grimm, first published in 1812, retold through the lens of Damsel Detox.

🗝️ A Note from the Realm: Damsel Detox is a proud part of Saging the Mind. LLC.

🌹 Ready for more?

Visit www.damseldetox.com to explore more adventures, join the community, and begin your hero’s awakening.